在开始心脏负荷测试前,做一些必要的准备,会让您的心脏负荷测试结果更加准确。

根据最近在克利夫兰诊所的心脏和血管团队发表的一项研究,通过下面的技巧可以很好的让您在运动平板上达到测试效果:

测试前一定要保持空腹,最好跳过一段饭。专家指出,测试者能够在空腹状态下测试更长的时间,并且测试过程的安全性更高。

测试期间要明确知道哪种药可以服用。心脏负荷测试的目的是用于评估心脏承受符合的能力,而有些药物会明显降低心率而影响测试结果。请咨询你的医生,明确哪些药是不能服用的。

不要喝咖啡。不要饮用清晨咖啡,避免服用含有咖啡因的非处方药。一些专家建议在测试前至少24小时避免咖啡因的摄入。

测试前要保持一定的运动量。特别是对于久坐不动的患者,需要每天有一定的运动。

管理好糖尿病指标,尽可能不要在糖尿病指标超标期间进行心脏负荷测试。


For accuracy purposes, some diagnostic tests require a little preparation on your part. So, what do you need to do before you have a cardiac stress test? According to a recent publication by the Heart and Vascular Team at the Cleveland Clinic, the following tips are good to know before you step on the treadmill:Skip a meal. Your goal is to have an empty stomach, so don’t eat before you have a stress test. Experts state that individuals can exercise longer and more safely when they aren’t full!Know which pills to take. A stress test is designed to evaluate your heart during exertion, and some medications slow down the heart rate too much. Consult your physician to find out what you need to take prior to your test.Pass on the caffeine. Skip your morning coffee and avoid taking over-the-counter medications that contain caffeine. If you’re taking a chemical or nuclear stress test, some experts recommend avoiding caffeine for at least 24 hours before testing.Exercise beforehand. Daily gym routines aren’t necessary, but you should strive to have some type of daily activity, especially if you are sedentary.Manage your diabetes. Take care of your diabetes first! Before testing, talk with your doctor about your diabetes medications and the safety of skipping a meal.


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